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​While People Pleasing may have been part of your journey, 
​it’s not your destination. 

Show yourself some kindness.

Guided Visualization​

​Return to the moment the People Pleasing started. Heal the ache of feeling disconnected from your Younger Self.

Private Coaching

Be in control of your time and energy. Ditch the People Pleasing and concentrate on what’s important for you.
Do you find it impossible to say no?
  • You are constantly busy. 

  • You never take time for yourself.

  • You resent some of the people you love most.

  • You find it impossible to get everything done.

  • ​You are overwhelmed and always behind.
    ​
  • You help everyone else, but there is no time for what you would like to do.

Then you've come to the right place. 

You don’t have to go on feeling tired and overwhelmed. 
It's time for you to...

Be Happier

healthier and more energetic​

Still

that anxious voice in your head

Be in Charge

of your time... and your life​

Say No

when you mean no​

Improve

your cherished relationships​

Say Yes

whenever you want to say yes​

Hi, I'm Orla.​

You know the way you sometimes just need to talk to your mum? Except you actually need a mother who is nurturing, kind, and listens to you without an agenda? 

Not everyone was born to a woman who is available to them, physically, emotionally or spiritually. But the need to be really heard and emotionally held by a maternal figure never goes away.

That’s where I come in. 

Put the kettle on... it’s always easier to talk with a warm cup of tea in your hand. Let’s see where we can bring more light, warmth and self compassion to your life. 

Come with a problem. Leave with a plan.

Imagine what your life will be like
when you take control of your time.
​
Invest in yourself and your one precious life.​
Want lighthearted and empathetic wisdom on how to ditch People Pleasing?